ParentEd ZOOM: Balancing the Plate (PTA Lanai Lifestyle)

What

ParentEd ZOOM: Balancing the Plate (PTA Lanai Lifestyle)

When

12/3/2024, 7:00 PM – 8:00 PM

The PTA Lanai Lifestyle invites you to a conversation on the challenges within the food system, focusing on:

- Foods that contribute to inflammation and why it's important to reduce these inflammatory inputs
- Anti-inflammatory foods that can promote better health
- Tips on how to balance your plate with the right macronutrients (carbs, proteins, and fats) for optimal well-being

Join us for an insightful discussion on how to make healthier food choices!